When I started Earthing - by using an Earthing pad for my feet under my computer and by sleeping on the Earthing sheet - I was feeling good.
All tagged inflammation and earthing
The other benefit is the anti-inflammatory effect that Earthing has, and this has to do with the transfer of electrons from the Earth to your body.
I grew up in Manhattan, on the 20th floor of a 40 story apartment building. Talk about being ungrounded!