When I started Earthing - by using an Earthing pad for my feet under my computer and by sleeping on the Earthing sheet - I was feeling good.
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The other benefit is the anti-inflammatory effect that Earthing has, and this has to do with the transfer of electrons from the Earth to your body.
I like the Earthing technology so much that I bought the mat, the (king-sized) sheet, and the few accessories that are needed to make sure you're properly grounded.
I grew up in Manhattan, on the 20th floor of a 40 story apartment building. Talk about being ungrounded!
Earthing pad came today. With volt meter’s black cord plugged into the electrical outlet’s ground port, and holding red cord in hand, my body voltage was 2.5 volts.
This article is from Earthing.com. It explains how to make sure you're following the steps correctly so as to receive the benefits from Earthing.